Resources
Here you can find helpful resources that helped me on my journey to sobriety. Learn about the long-term effects of alcohol and discover helpful tips and resources to support your journey to sobriety.
Andrew Huberman podcast link - What alcohol does to your body, brain & health
This podcast changed everything for me. Andrew Huberman dives deep into the effects of alcohol and how it really effects your body short term and long term. Give it a listen I promise you will learn something. If you don't have time to listen there are also cliff notes in the link below that you can read over from the show.
This app will allow you to track from the day you decide to become sober. Watching the days add up is very rewarding and encouraging.
Sober Dad discord
A place where we can support each other and share ideas
Hope Center Ministries
The hope center is an incredible organization that has locations all over the country. We are lucky enough to say we have a home location right here in Axton, VA. They offer a three phase program that has helped numerous amount of people get their lives back.
